Building social skills at home helps children improve communication, empathy, and peer interaction through daily routines like conversations, shared activities, and guided emotional discussions.

Difficulties with social skills can can often result in rejection by peers, low self-esteem, and can make academic struggles even more challenging.  The good news is that there are many things that can be done to assist children so that they are able to have more satisfying social relationships and feel better about themselves.

Use Dinner Time to Work on Conversation Skills

Parents can use dinner time discussions to work with their child on talking about feelings, eye contact, voice modulation, listening, and taking turns.  Feedback should be given “in the moment” as long as it is offered constructively and in a non-critical manner.  If the child discloses positive experiences with peers, offer genuine praise.

If the child discloses negative peer experiences, ask questions (in a non-judgmental manner) about what occurred.  It is important to remember that these children are continuously having to answer for their actions.  It is important to offer possible explanations for what occurred and/or do some problem solving about how to address the situation or similar situations in the further.

Watching TV

Watching T.V. with your child provides and opportunity to just be together.  In addition, this activity provides parents with the opportunity to observe how their child is interpreting what is happening on their favorite shows.  Watching sitcoms provide a great opportunity to observe how children interpret what they hear and see.

Sitcoms tend to be fairly predictable and sequential and lend themselves to questions like “What do you thinking is going to happen next?”, “What do you think is going on?”, “What is he feeling right now?”.  Children who have difficulty processing language or non-verbal cues often misinterpret what they are hearing and seeing.

Conclusion

Helping children build strong social skills at home can have a powerful and lasting impact on their self-esteem, peer relationships, and overall development. Simple everyday moments—like family dinner or watching TV together—offer valuable opportunities to teach and reinforce important communication skills such as eye contact, turn-taking, and emotional understanding. By offering gentle guidance, praise, and open-ended questions during these activities, parents can create a supportive environment that encourages growth without pressure.

New Horizons Wellness Services is here to support families on this journey. Our team offers Counseling Services to help children navigate emotional challenges that may be affecting their social interactions. We also provide Pediatric Occupational Therapy, which can address developmental or sensory issues that interfere with social communication, and teach strategies for better self-regulation and connection with peers. For children who benefit from a group setting, our Social Skills Group is a great way for them to practice and improve their social abilities in a structured and supportive environment alongside peers.

In addition, we offer Occupational Therapy Services and occupational therapy for adults, which can benefit caregivers and parents who may also need support in managing stress or learning how best to assist their child’s growth.

Social challenges don’t have to define a child’s experience. With patience, practice, the right strategies at home—and professional support when needed—children can develop the skills they need to connect meaningfully with others and feel more confident in social situations. Contact us now to learn how our services at New Horizons Wellness Services can make a difference for your family.

Frequently Asked Questions:

What are simple ways I can help my child develop social skills at home?

You can use everyday moments like dinner time and TV watching to practice social skills. Encourage eye contact, active listening, turn-taking, and expressing emotions. Ask open-ended questions and offer gentle feedback to guide your child’s social understanding.

How do I know if my child needs extra help with social skills?

If your child frequently struggles with making or keeping friends, misinterprets social cues, or avoids social situations, it may be a sign they need additional support. Consulting with a professional like an occupational therapist or counselor can help determine next steps.

What professional services can support my child’s social skill development?

Yours in Health,

New Horizons Wellness Services provides a true multidisciplinary approach to mental & physical health treatments for children, adults and families.