What Is Occupational Therapy (OT)?

Occupational Therapy Makes it Possible

Occupational therapy (OT) is a health profession that helps individuals of all ages perform daily activities, promoting independence, well-being, and participation despite injury, illness, or disability.

The American Occupational Therapy Association has declared the month of April to be known as Occupational Therapy Month.

Occupational therapy is the only profession that helps people across the lifespan to do the things they want and need to do through the therapeutic use of daily activities (occupations). Occupational therapy practitioners enable people of all ages to live life to its fullest by helping them promote health, and prevent, or live better with, injury, illness, or disability.

Common occupational therapy interventions include helping children  to participate fully in school and social situations, helping people recovering from injury to regain skills, and providing supports for older adults experiencing physical and cognitive changes.

Occupational therapy practitioners have a holistic perspective, in which the focus is on adapting the environment and/or task to fit the person, and the person is an integral part of the therapy team. It is an evidence-based practice deeply rooted in science.

Supporting Independence Through Occupational Therapy

Occupational therapy can help people of all ages develop the skills they need to participate more fully in everyday activities at home, school, work, and in the community. Because each person’s needs and goals are different, therapy is typically tailored to their abilities, challenges, and priorities.

At New Horizons Wellness Services, our team provides occupational therapy and related services to support functional skills and meaningful participation, including:

Occupational Therapy Services: Our occupational therapy services help children, adolescents, and adults work toward greater independence in daily activities. Therapy may address fine motor skills, handwriting, sensory processing, self-care, coordination, emotional regulation, organization, and other functional skills that affect participation at home, school, work, or in the community.

Pediatric Occupational Therapy: Pediatric OT supports children who may have difficulty with activities such as dressing, feeding, handwriting, coordination, attention, sensory processing, or participation in school and social activities. Therapists work with children and their families to develop practical skills and strategies that support greater confidence and independence.

Occupational Therapy for Adults: Adults may also benefit from occupational therapy when injury, developmental conditions, emotional regulation challenges, or other difficulties affect daily functioning. Therapy can focus on practical skills and strategies that promote independence and participation in everyday life.

Social Skills Groups: Because successful participation often involves interacting with others, social skills groups can complement occupational therapy for individuals who need additional support with communication, cooperation, social participation, and building positive interactions with peers.

Occupational therapy is ultimately about helping people participate in the activities that are meaningful to them. With individualized assessment, practical strategies, and ongoing support, OT can help individuals build skills, overcome functional challenges, and take a more active role in everyday life. Contact us now!

Frequently Asked Questions:

How do I know if my child needs occupational therapy?

If your child struggles with daily activities such as handwriting, dressing, feeding, attention, coordination, or participating in school and social situations, an occupational therapy evaluation may be helpful. At New Horizons Wellness Services, we assess functional skills and determine whether therapy could support your child’s independence and confidence.

What happens during an occupational therapy evaluation?

During an evaluation, our therapists observe functional skills, motor coordination, sensory processing, and daily living abilities. We also talk with parents or caregivers about concerns, routines, and goals. After the assessment, we develop an individualized treatment plan tailored to the person’s specific needs.

Is occupational therapy only for children?

No. Occupational therapy supports individuals across the lifespan. While we frequently work with children and adolescents, we also provide services for adults who may be experiencing challenges related to injury, developmental conditions, emotional regulation, or daily functioning skills.

What kinds of skills does occupational therapy help improve?

Occupational therapy helps improve everyday functional skills such as fine motor abilities, handwriting, self-care routines, emotional regulation, sensory processing, social participation, organization, and independence at home, school, or in the community.

How long will my child need occupational therapy?

The length of therapy varies for each individual. Some children benefit from short-term support to build specific skills, while others may need longer-term therapy depending on their goals and challenges. Our therapists regularly monitor progress and collaborate with families to adjust the treatment plan as skills improve.

Melodie Ethel-King, OTR/L

EDITORIAL REVIEW BY MELODIE ETHEL-KING, OCCUPATIONAL THERAPIST

Melodie Ethel-King, OTR/L is a licensed Occupational Therapist at New Horizons Wellness Services with more than 30 years of clinical experience serving children, teens, and adults in community, medical, school, and home-based settings. She specializes in ADHD, autism, sensory processing, executive functioning, handwriting, and self regulation. She has extensive experience helping individuals develop practical strategies that improve participation at home, school, work, and in the community.

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Yours in Health,

New Horizons Wellness Services
8880 SW Nimbus Ave Suite C.,
Beaverton, OR 97008

- https://g.page/newhws

New Horizons Wellness Services provides a true multidisciplinary approach to mental & physical health treatments for children, adults and families.